An Idea For A Postpartum Journal

  I just finished reading the book “You First” by Lea Michele. As a mother I know it can be difficult to find the time to sit down and journal. I was looking for a way to do this. This book looked interesting to me and I thought it could possibly help mothers like me,…

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What’s in a doula’s birth bag?

A lot of people wonder what doulas carry in their doula bag of tricks. What surprises many is that the majority of what we carry we don’t even use at the birth. Our most important tool is our hands. This tool is always available to comfort and support the mother. Sometimes though, mom may need…

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