What risks does a mother take having lots of babies? The risks of high parity and the way to keep your health.

I am a great grand multigravida mom.  This means I’ve given birth to seven or more children.  Twelve actually.  Believe it or not, I’m still standing and am capable of having more.  People think I’m built for having babies.  Perhaps.  I’d like to think it’s because I’m doing my best to take good care of myself….

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How to Minimize Swelling and Water Retention

How to Minimize Swelling and Water Retention   Drink, drink, drink! Your body needs and wants fluids so it’s keeping all it can in fear of not having enough.  If your body knows it will be getting plenty of fluids it will be inclined to not hold onto so much of it.   Elevate your…

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