A Recipe for the ULTIMATE Afterpain Tincture!

When I was expecting Judith (#12) I wanted to have something to help with the after pain contractions after the birth.  As we don’t have much money I decided to make it myself.   Please understand when you first start out using herbs, making tinctures, etc. the cost can seem quite high.  I purchase my herbs…

Read More

Losing Weight After Having A Baby

There is a new diet out there all the pregnant/nursing women are raving about.  It’s call the Trim Healthy Mama plan.  I’m sure many of you already know about it and many of you may already be following it.  This diet is high in protein, healthy fats, and healthy grains.  There is a little bit…

Read More